COSMOS · 21,000+Clinically studied flavanol levels
We use the same 500mg+ flavanol level studied in Harvard's COSMOS trial, a 5-year study of over 21,000 adults. Real research, not marketing.
Clinically Studied Cocoa Flavanols
The cacao with clinically studied flavanol levels.
500mg+ of cocoa flavanols per serving, the level studied in Harvard's 21,442-person COSMOS trial, plus four adaptogens for focus, calm energy, and healthy aging.
- ✓5× more flavanols than leading cacao brands
- ✓Supports healthy circulation & nitric oxide production
- ✓Lion's Mane + Ashwagandha for focus & calm energy
- ✓Smooth energy, no jitters, no crash, no sugar
Un-Dutched · Heavy-metal tested · No sugar · 30-day money-back guarantee
500mg+ Flavanols
What's In The Tin
Every detail, on purpose.
500mg+
Cocoa flavanols per cup, Harvard-studied levels
Un-Dutched
Single-origin, never alkalized
0g sugar
No fillers, no proprietary blends
4 adaptogens
Lion's Mane · Ashwagandha · Maca · Cinnamon
No crash
Smooth, calm energy, no jitters
30 servings
About $1.33 a cup
The Truth About Cacao
Most “healthy” cacao is processed to death.
Standard cocoa is alkalized, “Dutch-processed”, to look darker and taste milder. That process strips out up to ~78% of the flavanols: the exact compounds research is excited about. Then it sits un-tested for heavy metals. We refused to play that game.
Typical cocoa & cacao
- ✕Dutch-processed, most flavanols destroyed
- ✕Rarely tested for heavy metals
- ✕Loaded with sugar and fillers
- ✕Zero functional ingredients
Actual Superfoods
- ✓Never Dutched, 500mg+ flavanols per cup
- ✓Third-party heavy-metal tested, every batch
- ✓No sugar, no fillers, no proprietary blends
- ✓4 adaptogens for focus, calm & energy
The Science
Flavanols are the whole point.
Cocoa flavanols, led by the compound epicatechin, are what decades of research keep pointing to. Here's the chain of events your daily cup supports.
1
Real flavanols, intact
Un-Dutched, single-origin cacao delivers 500mg+ of cocoa flavanols and epicatechin per cup, not stripped out by processing.
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2
Nitric oxide support
Flavanols are studied for supporting your body's nitric oxide production, the molecule behind relaxed, open blood vessels.
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3
Healthy circulation
The result researchers point to: support for healthy blood flow and the vascular function behind focus, energy, and graceful aging.
21,442
adults studied in Harvard & Brigham's COSMOS trial, the largest study of cocoa flavanols to date.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Built On The Science
A formula designed around what works.
COSMOS · 21,000+
5× moreReal, un-Dutched flavanols
Single-origin and never alkalized, so the flavanols stay intact. Typical Dutch-processed cocoa loses up to about 78% of them.
Supports healthy circulation
Cocoa flavanols are studied for supporting your body's natural nitric oxide production and healthy blood flow, the foundation of how you feel and age.
4 adaptogensCalm, focused energy
Lion's Mane, Ashwagandha, Maca and naturally occurring theobromine for smooth, steady focus, without the coffee jitters or the afternoon crash.
Don't Take Our Word For It
The research is public. Go read it.
We don't hide behind made-up “research institutes.” Here's the actual peer-reviewed science on cocoa flavanols, linked, so you can read every study yourself.
Harvard & Brigham · AJCN 2022
The COSMOS Trial, 21,442 adults
The largest study of cocoa flavanols to date examined cardiovascular outcomes in over 21,000 older adults across five years.
Read the study →Cochrane Review · 2017
Cocoa flavanols & blood pressure
A systematic review of randomized trials examined cocoa flavanols and their relationship to healthy blood pressure and vascular function.
Read the study →JACC · 2010
Flavanols & vascular repair cells
Flavanol intake was associated with improved endothelial function and an increase in the body's circulating endothelial progenitor (repair) cells.
Read the study →Brickman et al. · PNAS 2023
Flavanols & memory in healthy aging
In older adults with lower flavanol intake, supplementation was associated with improved performance on a hippocampus-dependent memory task.
Read the study →J. Agric. Food Chem. · 2008
Why Dutch-processing matters
Alkalizing (“Dutching”) cocoa was shown to dramatically reduce its flavanol content, the reason we never Dutch ours.
Read the study →EFSA · Approved Claim
200mg flavanols & blood vessels
European food-safety regulators recognize that 200mg of cocoa flavanols daily helps maintain the elasticity of blood vessels for normal blood flow.
Read the study →Links are to independent, peer-reviewed research on cocoa flavanols for educational purposes; they are not a claim about this product. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Backed by studies on cocoa flavanols:
❤
Supports healthy blood flow & circulation
🧠
Supports healthy cognitive function
🫀
Helps maintain flexible, healthy arteries
🩸
Supports healthy blood pressure already in the normal range
⚡
Supports steady, calm energy, no crash
🛡
Supports overall cardiovascular health
Statements refer to published research on cocoa flavanols and have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Five Ingredients. Zero Filler.
Every ingredient earns its place.
No proprietary blends, no mystery “natural flavors.” Just five functional ingredients you can actually pronounce.
🍫
High-Flavanol Cacao
The Hero
Per serving5,000mg
Un-Dutched, single-origin. 500mg+ flavanols to support healthy circulation.
🍄
Lion's Mane
Focus
Per serving500mg
A functional mushroom traditionally used to support mental clarity and focus.
🌿
Ashwagandha
Calm
Per serving300mg
An adaptogen that helps the body support a healthy response to everyday stress.
🌱
Maca Root
Energy
Per serving1,000mg
A Peruvian root traditionally used to support steady, natural energy and stamina.
🪵
Ceylon Cinnamon
Balance
Per serving200mg
“True” cinnamon that supports healthy blood-sugar balance, and tastes incredible.
The Honest Comparison
Why people switch to Actual.
| Actual | Regular cacao | Coffee | Supplement stack | |
|---|---|---|---|---|
| 500mg+ high-flavanol cacao | ✓ | ✕ | ✕ | ✕ |
| Never Dutch-processed | ✓ | ✕ | ✕ | ✕ |
| Adaptogens (Lion's Mane, Ashwagandha, Maca) | ✓ | ✕ | ✕ | ✓ |
| Smooth energy, no jitters or crash | ✓ | ✓ | ✕ | ✕ |
| No sugar, no fillers | ✓ | ✕ | ✓ | ✕ |
| Heavy-metal tested | ✓ | ✕ | ✕ | ✕ |
| One scoop replaces the cabinet | ✓ | ✕ | ✕ | ✕ |
Loved Daily
What our customers say
4.9
★★★★★
Finally, a cacao that actually does something
Smooth, steady focus through my whole morning, no jitters, no 11am slump. It's the first thing I make every day.
★★★★★
My 3pm crash is just… gone
One scoop in the morning and that dead-tired afternoon feeling never shows up. Calm, clear energy instead of spike-and-crash.
★★★★★
Tastes like dessert, not a supplement
Rich and chocolatey with zero added sugar. I can't believe the ingredient list is this clean and it still tastes this good.
★★★★★
Replaced three things in my cabinet
I was taking lion's mane, ashwagandha, and maca separately. This has all of them plus real high-flavanol cacao in one scoop.
★★★★★
No B.S. is right
Five ingredients, un-Dutched, third-party tested. Nothing hidden behind a 'proprietary blend.' That's why I trust it.
★★★★★
Smooth energy and I feel sharper
Within the first week I was getting through deep-work blocks without spacing out. It's become my non-negotiable morning ritual.
Start Your Daily Ritual
One honest scoop. Every morning.
30 servings · from about $1.33 a cup
Skip the supplement cabinet and the sugary lattes. Real cacao, real flavanols, four adaptogens, backed by a 30-day money-back guarantee.
Shop High-Flavanol CacaoFree shipping on all orders · 30-day money-back guarantee
Good Questions
Everything you want to know
What makes this different from regular cacao powder?
Two things: we never Dutch-process it (so the flavanols stay intact at 500mg+ per cup), and we add four functional adaptogens, Lion's Mane, Ashwagandha, Maca, and Ceylon Cinnamon. Most cacao is alkalized, which strips out the very compounds that matter.
What exactly are flavanols, and why do they matter?
Flavanols are natural plant compounds in cacao, led by epicatechin, that research has studied for supporting healthy circulation and nitric oxide production. They're the focus of Harvard's 21,442-person COSMOS trial.
Is this the same as regular cocoa?
No. Standard cocoa is usually Dutch-processed, which can destroy up to ~78% of its flavanols. Ours is un-Dutched and single-origin to preserve them.
What are the ingredients?
Five, and only five: organic high-flavanol cacao, Lion's Mane mushroom, Ashwagandha root, Maca root, and Ceylon cinnamon. No sugar, no fillers, no proprietary blends.
How does it taste?
Rich, smooth, genuinely chocolatey, without the bitterness of raw cacao or any added sugar. Most people drink it like a hot cocoa or blend it into coffee, oats, or smoothies.
How do I use it?
Add one scoop to hot water, milk, or your favorite milk alternative and stir or froth. It also blends beautifully into coffee, smoothies, and oatmeal.
When should I take it?
Most people enjoy it in the morning for smooth, calm energy and focus, or in the afternoon as a coffee alternative without the jitters.
Can I bake with it?
Yes. It works anywhere you'd use cocoa powder, though high heat may reduce some flavanol content, so a daily cup is the best way to get the most.
Are there any side effects?
It's a food made from five recognizable ingredients. As with any supplement, if you're pregnant, nursing, or on medication, check with your healthcare provider first.
Is it safe to take daily?
Yes, it's designed as a daily ritual. One scoop a day is how you get the most from the flavanols and adaptogens.
Is it organic, vegan, and allergen-friendly?
Yes, organic, vegan, non-GMO, gluten-free, and made without dairy, soy, or added sugar.
Why is it more expensive than regular cacao?
Because un-Dutched, high-flavanol, single-origin cacao plus four real adaptogens costs more than alkalized commodity cocoa. At about $1.33 a cup, it replaces several separate supplements.
What's your return policy?
A 30-day money-back guarantee. If you don't love it, email us for a full refund, even if the tin is empty.
30-DAY GUARANTEE
Works Day 1, or your money back.
Try High-Flavanol Cacao for 30 days. If you don't love the focus, the calm energy, and the taste, email us for a full refund, even if the tin is empty. No forms, no hassle. That's how confident we are.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.